Mango Garden Slaw 2 c Cabbage (green and purple), shredded 1 c Mango, chopped 1 c Carrots, shredded 1 c Jicama, chopped 2T Mint, chopped ¼ c Pumpkin Seeds 1T ground flax To make the Slaw: Mix all together in large bowl: Shredded Green and Purple cabbage, chopped mango, shredded carrots, chopped jicama, Chopped mint, flax, and
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There are so many ways to enjoy clean whole foods. One of my favorites is in raw soups. Enjoy the vitamins from the carrots and the omegas from the avocados. Feel free to warm this soup if enjoying it cold doesn’t appeal to you. Delicious and Creamy Carrot Soup 1 Avocado 2 Medium Carrots, chopped ¾
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Gorgeous Greens Spring Salad – makes one giant salad–or your could share, and serve 2. Summer is around the corner, which means it is time to slim down with spring greens and body loving veg. Add in vegetables that naturally boost your body’s ability to cleanse and detox your GI and liver for added superfood benefit. Making
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Kale, Cabbage & Carrot Salad with Tahini Dressing Kale is a beautiful green. Leafy, ruffled, full of vitamins, minerals, antioxidants and fiber. It is a great green to add to your nutrition plan. This is one of my favorite, simple salad recipes, paired with a delicious dressing. Salad Ingredients: 6 c kale (about 2 medium sized
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Roasted Beet and Celery Soup Roasting beets preserves their nutrients and intensifies their flavor. I love roasting beets then adding them to soups, smoothies, or just eating them by themselves with avocado or along with other roasted vegetables like zucchini, squash, onion and brussels sprout. This is a delicious beet soup recipe, full of nutrition, antioxidants, and
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Fall Kale & Butternut Squash Salad Fall is a great time of year to invent new and fun salads, using seasonal squash. Buttenut squash is a delicious addition to any fall salad, and is simple to roast with just a little olive oil. It adds a soft, buttery texture which is a nice contrast to the rough
Read more →Split Pea Soup (Recipe GSGLife) This hearty soup is tasty and packed full of nutrients. You get a great source of fiber and protein from the split peas and it has a wonderful aroma and is full of flavor. Ingredients: 1 ½ tsp extra virgin olive oil 1 yellow onion, chopped 1 bay leaf 1 ½ cloves
Read more →I am a fall soup lover! My favorite soups are: Super easy, super fast, and super delicious. This is full of healthy antioxidants and simple ingredients. Sweet Potato Cumin Soup Makes 2 servings 2 cups water 2 sweet potatoes, chopped 1 carrot 1/2 onion 1 avocado 1 cup spinach 1 teaspoon ground cumin 1/4 teaspoon sea salt
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