grain free

Ready for a Fresh, Vibrant, Healthy Reset?

Of course, you are!

Introducing the answer, you’ve been searching for:


Are you READY to…

Hit the RESET button on your health, to live free from sickness and exhaustion

Drain the toxicity from your body and gain energy, happiness, motivation, and purpose

Ditch the unhealthy food addictions, and rely on natural energy

Shed unwanted pounds that drain your energy and confidence

Skyrocket your energy levels so you can do more of what you LOVE

Slip into clothing you LOVE and feel confident in your appearance

Kiss belly bloat goodbye and say HELLO to a flatter, happier tummy

YOU have choices- let’s make the RIGHT decision together!

If any of the statements above ring true, it’s time to try a new lifestyle!

girl-863340_1920This program is for you IF you want to:

✓     Learn how to eat clean and live vibrantly

✓   Try living a grain-free healthier lifestyle

✓     Relieve your body from toxins that make you feel exhausted

✓     Lose weight naturally and quickly without trendy diets

✓     Crank up your metabolism and have endless energy

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Hi! I’m Kristie, and I’m a certified Family Nurse Practitioner, certified Holistic Health Coach, Nutritional Therapist, and Detox Specialist.

I’ll be guiding you through this fantastic 14-day Grain-Free transformation.

I specialize in helping busy, productive, and highly motivated women and men take control over their lives and their health to regain the energetic flow they once had. Think of me as your Wellness Nurse Practitioner + Nutritional Therapist + Health Coach + Life Coach all wrapped in one great package!

Did you know: Your body is carrying roughly 5-10 pounds of toxicity (inflammation) at any given time? This means there’s a reason for your fatigue, bloated belly, and that extra weight that’s staying on.

The toughest part? All too often, we eat foods that the diet industry calls “healthy” when in fact, they are filled with toxins that wreak havoc on our mood, energy, stress levels, and immune system! In turn, you are unable to feel and look your best.

Luckily, there’s a solution for those who know they’re worth MORE:

This step-by-step approach to living Grain-Free is designed to teach you all about the Grain-Free lifestyle, a lifestyle that has brought millions to optimal health.

With the Energy Reset, you’ll learn to COMPLETELY eliminate the foods that inflame and irritate your organs, take advantage of all the excellent foods that will boost your health and vitality, and turn your body into a lean fat-burning powerful machine. It’s time to ditch the carbs, sugar, and dairy and ENJOY the food that REALLY works for your body!

Leave the confusion, diet books, and deprivation behind! This program will guide you through everything you need to know about a simple Grain-Free lifestyle.


What’s included in this program?


  • Grain-Free Guide: A comprehensive manual showing you exactly how to live a Grain-Free lifestyle in a safe and natural way
  • Recipe Guide: Packed with 40+ scrumptious Grain-Free recipes that will improve digestion, decrease inflammation and keep you feeling satisfied
  • Daily Email Support: Just like it sounds, I’ll be in your inbox daily to provide support & accountability
  • 14-Day At-a-Glance with Suggested Meals: This will help you stay on track and take the guesswork out of meals during the program. A day-by-day overview of your entire program, with easy-to-follow recipes that make this journey as easy as 1, 2, 3
  • A Shopping List: Making trips to the supermarket super simple, which in turn ensures prepping, preparing and cooking is a breeze
  • Food Diary: This amazing tool will help you keep track of how you’re feeling physically, mentally and emotionally throughout the entire program

Don’t wait until it’s too late! SAY YES TO A BETTER HEALTHIER YOU, TODAY!


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What makes the Energy Reset THE BEST PROGRAM FOR YOU?

Clean eating isn’t a fad or a diet; this is a healthy lifestyle you’ll ENJOY. The Grain-Free diet is focused around consuming fruit, vegetables, seeds, nuts and clean protein sources such as eggs, chicken, beef, & seafood- all high-quality nutrients to MAXIMIZE your nutritional absorption. This program is all about wholesome protein powders like hemp, pea and collagen powders for optimum nutrient absorption as naturally as possible.

With the Energy Reset, you will NEVER feel deprived, hungry or lethargic.

As a matter of fact, you’ll be FULL OF ENERGY!


Here are some results people JUST LIKE YOU have experienced with the Energy Reset:

  • An average of 3-5 pounds of weight loss in one week
  • Look younger, feel younger, and have tons of energy
  • Kick sugar cravings and learn to THRIVE with nutrition
  • Sleep peacefully, without waking up at 3 am.
  • Minimize and eliminate your belly bloat once and for all




Your Investment in yourself is only



Why Grain-Free, you might ask?

Wild Rose College of Natural Healing defines detoxing as “clearing out toxins and debris in your body that may be stopping you from having vitality.”

That’s what the Energy Reset is ALL about – cleaning out toxins and reducing inflammation from your body.

We’re focusing on improving your diet and your digestion. One of the primary benefits is invigorating your gut – the organ that makes up 70% of your immune system and is responsible for getting nutrients where they need to go for optimal health and natural energy.

The Energy Reset will revitalize your body, mind, and spirit.



It’s time to:

▪ Eliminate the foods that wreak havoc on your body, leaving you bloated and exhausted

▪ Learn the power of food combining to ensure complete nutrient assimilation

▪ Improve the health of your digestive system and thrive naturally

▪ Ditch the unhealthy cravings forever; Instead, develop healthy eating habits

▪ Discover the tools you need to de-stress and live a balanced life

▪ Jumpstart your immune system and metabolism with superfoods the all-natural way

… and SO MUCH more!


What my clients say…

“First, let me say that I used to be married to carbs and sugar. Well, not married but I was in a mutually beneficial relationship with both. I’d cry…carbs and sugar would make me feel better. I’d be exhausted…carbs and sugar would make me feel better. The only thing I didn’t like about my relationship with carbs and sugar was how quickly they abused me and then left me drained.

Now, after doing this program, I KNOW that carbs AND sugar are pretty much the evil, jealous, jilted lovers. When I’d choose a vegetable over the carbs/sugar, the carbs/sugar would beckon me back into our love affair. When I’d choose the carbs and sugar first the next time, they’d screw up my entire body in a fit of jealous rage the next time we met.

What am I trying to tell you? YOU NEED THIS PROGRAM IN YOUR LIFE! If you’re a carb/sugar addict like me…you need to stop! I didn’t realize how toxic my love affair with them both was until I completed this program. The Energy Reset will give you everything you need to know about carbs/sugar and their harsh effects on your body. You owe it to yourself to TRY THIS! After cutting off the unhealthy relationship and going Grain-Free…I’ve lost 3 pounds and feel better than I ever have!”


I want to empower YOU with the knowledge for leading a healthy Grain-Free lifestyle so you can improve your energy levels in a safe and nourishing way.

You deserve to feel fantastic, and Grain-Free Living will do that for you.


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SONY DSCSo… what happens when you actually “go Grain-Free”?

You wipe the slate clean and give your body a whole new beginning.

Fact: A Grain-Free lifestyle does not have to be scary or depriving.

This is a delicious adventure of discovery and a release of what’s no longer serving you – both physically and emotionally.

When you learn to finally let go of all of the bad eating habits, you can access incredible freedom of both your body and mind.

Besides, who doesn’t want to look and feel their greatest!?

Year by year, I simply rolled with my sensitivities, not really knowing what to do about it. Then one of my lifelong friends brought up an advertisement during a yoga session that she saw for this program. She told me she’s always wanted to try Grain-Free so she was going to give it a shot. She did, and her results were amazing – her energy was through the roof and she lost 6 pounds.

A six-pound weight loss is enough to make any girl want to try it – so I did. Well, I just finished a few weeks ago and I feel like I’m in an entirely different body. This program helped me through all of my digestive distress and showed me how eating the wrong foods led to my pain, inflammation, and lethargy. It also taught me food combining, which is a helpful way for people like me to eat. This is hands-down the best thing I’ve done for myself.

Only $199

Let’s get started!



Grain Free Energy Reset February 23, 2016

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