Red, White and Blue Popsicles
These colorful popsicles are a fun treat on a hot day, and are festive, too! Layer them, with red, white and blue in one popsicle, or keep them individualized and arrange them festivally in ice.
Kids love them! And so do grownups!
Moms love that they are are sweetened and colored with fruit!
RED:
2 c sweetened coconut milk
1½ c chopped fresh strawberries
1½ C chopped fresh bananas
WHITE:
2 c sweetened coconut milk
1½ C chopped fresh bananas
BLUE:
2 c sweetened coconut milk
1½ c blueberries
1½ C chopped fresh bananas
Instructions
Put each recipe into a blender separately and hit the chop button, once smooth move the speed up to the highest setting until mixture is pureed and smooth.
Pour into popsicle molds, or paper cups (or ice cube trays) with a plastic spoon (can use store bought popsicle sticks too) and cover with plastic wrap.
Rinse the blender container and repeat until each colorful recipe is completed.
Freeze 6 hours, or overnight.
Arrange on serving tray in red, white, and blue for a festive presentation.
Live Life Optimally,
Kristie
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Kristie is a wife and mother of 4 and an athlete. She has been working in healthcare for more than 25 years. Kristie’s goal is to assist her patients to achieve and maintain an exceptional level of health and life-balance. She successfully blends prevention, optimization, hormone therapy, and age management with balanced and healthy living into her progressive wellness and integrative medical practice. Read more
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