Superfood Strawberry Coconut Milk
This is a yummy breakfast or afterschool superfood drink for my kids.
They love adding the fresh strawberries from our garden.
It’s a simple recipe and also a healthier version from the “Strawberry Quik” that I grew up on.
Ingredients:
16 ounces sweetened coconut milk
1 cup fresh strawberries (frozen is okay)
1 scoop vegan protein powder (berry or vanilla flavor are delicious options)
1 T raw organic honey (honey is not for children under 1 year old)
1/2 cup ice
Blend well and serve with a sliced strawberry on top.
*Optional: 1 fresh or frozen banana for an even sweeter flavor and creamier consistency.
ProTip: Add more ice for a thicker, shake-like consistency that you can eat with a spoon
ProTip: Pour mix into popsicle trays and freeze for a healthy, yummy, after school or mid-afternoon superfood treat!
Enjoy!
Live Life Optimally,
Kristie
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Kristie is a wife and mother of 4 and an athlete. She has been working in healthcare for more than 25 years. Kristie’s goal is to assist her patients to achieve and maintain an exceptional level of health and life-balance. She successfully blends prevention, optimization, hormone therapy, and age management with balanced and healthy living into her progressive wellness and integrative medical practice. Read more
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