Guacamole
This is delicious served with: raw flax crackers, raw flat herb bread, homemade corn chips, or toasted organic spelt bread.
Ingredients:
3 ripe avocado
1 garlic clove, minced
3 organic roma tomatoes, chopped
1 organic lime, juiced
Pinch of Pink Himalayan sea salt
Pinch crushed black pepper
Directions:
1.) Slice avocados in half, then scoop avocado from shells and put in into a medium sized mixing bowl
2.) Mash to desired consistency
2.) Stir in minced garlic, Pink Himalayan sea salt, and lime juice
3.) Dish the guacamole into large serving bowl, then gently stir in chopped tomato
Serve with you choice of raw flax crackers, raw flax herb bread, homemade corn chips, or toasted organic spelt bread.
ProTip: Add 1 T ground flax for an extra boost in omegas.
ProTip: Toast the spelt bread, or make the homemade corn chips (if using) while you are making the guacamole so they can be served warm with the guacamole.
Enjoy!
Live Life Optimally,
Kristie
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Kristie is a wife and mother of 4 and an athlete. She has been working in healthcare for more than 25 years. Kristie’s goal is to assist her patients to achieve and maintain an exceptional level of health and life-balance. She successfully blends prevention, optimization, hormone therapy, and age management with balanced and healthy living into her progressive wellness and integrative medical practice. Read more
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